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How to Cultivate Joy + Why it Matters

How to Cultivate Joy + Why it Matters

Abundance. Fullness. Life.These are all ways of being that, to me, stem from joy. How do you put a finger on joy though? How do you know what it is? I think too often joy gets lumped in with happiness and for me, the two are not synonymous. Joy feels more grounded, more steadfast, while happiness is situational and fleeting. Maybe you're like, okay Kelley, isn't that just a bit of semantics? I actually think this is an incredibly important distinction to make.Joy comes from rejoicing. Rejoicing and feeling the subsequent joy is a choice. It's a mindset shift. It's the...

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